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WOMEN WORKOUT
Do you want to strengthen your body in small groups?
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Content: ao.
- Core stability
- Control
- Force
- Cardio
- Pelvic floor training (not individual)
- Stretching / Flexibility
Price
17 euros per session of 60min each in groups of max. 5 women.
When
Tuesday 20h-21h
Sign up
Mail to kinesitherapie.defrenne@gmail.com
I work with fixed places per school year for these small groups, so that I can save the benefits of a personal workout.
LET'S GET MOVING
​ Do you have any questions? Then you can always email me and I'll be happy to help you.
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